I'm Not Yelling! I'm Dominican.
"I'm Not Yelling! I'm Dominican" podcast is hosted by Nachi and Damaris, two sisters raised in The Bronx, New York, by amazing Dominican parents. They experienced growing up in two separate cultures, which sometimes brought conflict when adapting to American traditions. Still, at the same time, they took much pride in their roots. Through bi-weekly fun conversations with friends and family, they will explore everyday life topics that have shaped their lives and talk about alternatives to vibing higher from their Dominican-American perspective. So sit back and grab your cafecito, tea, or wine, and let's vibe.
I'm Not Yelling! I'm Dominican.
Preventative Healthcare Through Holistic Healing
Join us as we unravel the holistic tapestry of health with Dr. Courtney Witherspoon, who enriches our understanding of the relationship between emotional wellness and physical health through the lens of Eastern medicine. We engage in a thought-provoking dialogue about Eastern medicine's approach to identifying root causes of illness, the undeniable link between unresolved emotional issues and chronic conditions like cancer, and the pivotal role of nutrition in maintaining a robust immune system. Your health is multifaceted, and so should be your approach to maintaining it. From the food on your plate to the air you breathe, we scrutinize environmental factors that impact health and explore practical strategies to safeguard against them.
We share personal healthcare stories illuminating the gaps in Western medicine, especially in preventative care. Our conversation emphasizes the necessity of tailored healthcare plans and encourages the integration of practices like Qi Gong to support the body's natural recovery processes.
Join us as we equip you with a wealth of knowledge, inspire you to make enriching lifestyle changes, and encourage you to prioritize your well-being with the same dedication as any other aspect of your life.
Find Dr. Witherspoon @
https://www.instagram.com/dr.cwitherspoon/
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Thank you for listening! If you enjoy the show please follow, rate, and review.
Visit us at www.imnotyelling.co
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www.buymeacoffee.com/imnotyellingpod
We welcome constructive feedback and topic ideas, so please shoot us an email at www.imnotyelling.co/contact-us.
