I'm Not Yelling! I'm Dominican.
"I'm Not Yelling! I'm Dominican" podcast is hosted by Nachi and Damaris, two sisters raised in The Bronx, New York, by amazing Dominican parents. They experienced growing up in two separate cultures, which sometimes brought conflict when adapting to American traditions. Still, at the same time, they took much pride in their roots. Through bi-weekly fun conversations with friends and family, they will explore everyday life topics that have shaped their lives and talk about alternatives to vibing higher from their Dominican-American perspective. So sit back and grab your cafecito, tea, or wine, and let's vibe.
I'm Not Yelling! I'm Dominican.
Big Food: America's Formidable Predator
Get ready to transform the way you view food and health. We promise you this conversation will reveal how the modern diet is influencing our health and empower you with the knowledge to take charge of your well-being. This episode explores the profound effects of our food choices on our health - from obesity and diabetes to heart disease and cancer - and why it's crucial to understand what we are putting into our bodies. We discuss the nefarious ingredients often added to our food for profit and consumption and how these substances can wreak havoc on our bodies.
You'll understand the importance of self-care at the cellular level and the need for conscious consumption. Remember, it is not just about eating but about feeding your cells with the proper nutrients. So, join us on this enlightening journey as we unveil the food industry's influence and how you can take charge of your health through your diet.
Article Referenced: How the Sugar Industry Shifted Blame to Fat
Find your local farmer's market:
Local Harvest
My Health Forward
<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3
Thank you for listening! If you enjoy the show please follow, rate, and review.
Visit us at www.imnotyelling.co
Follow us on our social platforms for the latest updates @:
IG: @imnotyelling_
Twitter: @imnotyelling_
Tiktok: @imnotyelling_
YouTube: @imnotyelling_
Support the show:
www.buymeacoffee.com/imnotyellingpod
We welcome constructive feedback and topic ideas, so please shoot us an email at www.imnotyelling.co/contact-us.